15 Minute Vinyasa Flow w/ the UH Rainbow Warrior Dancers | Yoga with Aloha

Cara invites us to stretch, tone & build strength alongside the UH Rainbow Warrior Dance Team. This is the perfect practice to release tension and move any stuck energy in the body. #YogaWithAloha #HawaiiYoga #UHRainbowWarriorDancers

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Cara Horibe's Social Media:
@barracuda808 (personal account)
@uhrainbowdancers (Feel free to follow my University of Hawaii Rainbow Dancers where I am incorporating the principles of yoga into the art form of dance)

Cara Horibe's Teacher Bio:
My journey with yoga began in 2015, after giving birth to my first child. It started with Bikram, then ventured into Ashtanga and Vinyasa yoga, about a year in. I had just moved back home from LA, where I spent the last 10 years dancing professionally. The industry gave me quite an insight into the world-from working on set for tv and movies to touring many corners of the globe. It was extremely fulfilling at times, but hugely competitive. It made me resilient, which was a wonderful gift, but it became a lifestyle that was too taxing to upkeep.

Upon returning to my roots in Hawaii, I redirected my focus to self and family care. Yoga helped me to explore inward; a refreshing contrast to the outward journeys I had fallen into the habit of. It opened me up and brought me to a higher love, and a calling, to teach. I had grown up teaching dance. I loved the exchange of sharing and being an instrument in a student’s growth; so combining this passion with my newfound love for yoga felt serendipitous.

I had the honor and pleasure to teach and continue my practice at Sun Yoga beginning in 2017. I have met so many wonderful people since. It gave me the sense of community I was ready for, and sharing a practice with like minded individuals enhanced my own. I am so thankful for the lives that have sparked the light within. I wish nothing more than to do the same for others.

Видео 15 Minute Vinyasa Flow w/ the UH Rainbow Warrior Dancers | Yoga with Aloha канала Yoga with Aloha