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How To Build Massive Rear Delts Ft. BEN PAKULSKI

How to master the dumbbell and cable rear delt fly to build bigger rear delts, with special guest Ben Pakulski.

Training programmes - https://mikethurston.co.uk/

https://www.muscleintelligence.com/
https://www.instagram.com/bpakfitness/
https://www.benpakulski.com/

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Grow your side delts with Ben - https://youtu.be/JXtHmPsqIt0
Full leg workout with Ben - https://youtu.be/eo_Vh_PjjMk

Видео How To Build Massive Rear Delts Ft. BEN PAKULSKI канала Mike Thurston
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6 марта 2020 г. 0:00:00
00:10:09
Mike Thurston
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