THE SECRET TO TAKING 3 MONTHS OFF AND STILL COMPETE!

MORE FULL WORKOUTS FOLLOW OUR PRVN CHANNEL!
https://www.youtube.com/channel/UCZnZcxddYCSPCPxDmeUSl9A

Apparel and Ebooks
prvnfitness.com

Make sure to check out my online programing! You can follow along with Shane, and I for the 2021 Season!

For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;

1) HIT Program (details in the link below)
https://app.sugarwod.com/marketplace/tfitness/hit

2) Tia's Daily Program (details in the link below)
https://app.sugarwod.com/marketplace/tfitness/daily

We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below)
https://tiaclair.com/training-programs/

Edited by @bc_visions.co
https://www.instagram.com/bc_visions.co/

Видео THE SECRET TO TAKING 3 MONTHS OFF AND STILL COMPETE! канала Tia-Clair Toomey & Shane Orr