All About Balance - Balance Workout, Balance Exercises and Education
In this video, ActivMotion Bar Founder Derek Mikulski provides a comprehensive look at balance training, providing balance exercises and balance education in a concise and research-backed format. This information can easily be used to construct a full balance workout.
The research study referenced in this video can be viewed here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4582836/
To purchase ActivMotion Bars, please visit www.activmotionbar.com
Видео All About Balance - Balance Workout, Balance Exercises and Education канала Activmotion Bar
The research study referenced in this video can be viewed here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4582836/
To purchase ActivMotion Bars, please visit www.activmotionbar.com
Видео All About Balance - Balance Workout, Balance Exercises and Education канала Activmotion Bar
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