Balance Training Exercises
Developing good balance is essential when you're training, and it positively impacts your everyday life as well. However, it's an area often overlooked and ignored by fitness enthusiasts and sometimes even trainers. Join ACE Exercise Physiologist, Fabio Comana, as he explains the important role balance plays in enhancing your performance and how you can seamlessly integrate balance exercises into your workout regimen along with adding variables to increase the challenge.
Видео Balance Training Exercises канала ACEfitness
Видео Balance Training Exercises канала ACEfitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Improve your Balance in 5 minutes!25 Lower Body Balance ExercisesBalance Exercises for Seniors - Fall Prevention - Balance Exercises for Elderly7 Balance Exercises You Need to Know | Feldenkrais styleFull Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)Kettlebells: Mastering the SwingBest Exercises for Shoulder Flexibility with Mobility Stick3 Kettlebell Exercises for Good Posture | Delta Health RehabilitationImprove Your Balance - 7 Simple Exercises - Beginner to AdvancedTOP 3 Balance Exercises for Beginners (How to Get Started!)Improve Your Balance in 5 MinutesRadio Exercise 1 and 2 EnglishTEN BEST BALANCE EXERCISES, from Physical Therapist10 Minutes Belly Fat Workout | Standing Abs - No Equipment | By GunjanShouts20-Minute STRONG by Zumba® Cardio and Full-Body Toning WorkoutGREAT 20 minute exercise workout for Beginners and Seniors!!Balance Exercises - 10 Minute Home Workout to Improve BalanceAgility Drills for Seniors - Improve Quickness and Reduce Falls!! (New Video in Description)