Did My Diet Fail Me Over 50? | This is What I Discovered

Did My diet fail me over 50? Well, not really...I took a break from the strict regimen and discovered an old guideline to help my hormonal stresses. Who would've thought?

For Replenish and Amazing Greens Herbal Supplements:
http://www.herballygrounded.com​

Shop Reggi's favorite things:
https://www.regedited.com/resources​

Reggi's Printable Grocery List:
https://www.regedited.com/grocery-list​

Free Cheat Guide to the Fasting Lifestyle: https://www.regedited.com/resources​

Plant Based Recipes:
https://www.regedited.com/recipes​

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My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...​

Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
https://youtu.be/0CdwWliv7Hg​

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DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

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