Perfect bite series | eat, drink, move, repeat | plant based motivation

Perfect bite series | eat, drink, move, repeat | plant based motivation.
Let’s start the year off with the right mind set!

Mary's Mini Diet Guidelines:
https://www.drmcdougall.com/articles/...

Need a bit more personal motivation?
1-1 session with Reggi:
https://www.regedited.com/coaching

More "Weight Loss In A Bowl" Plant Based Recipes:
https://www.regedited.com/recipes​

Reggi's Printable Grocery List:
https://www.regedited.com/grocery-list​

Local Harvest - Real Food, Real Farms, Real Community:
https://www.localharvest.org/

National Farmers Market Directory:
https://nfmd.org/

Cheat Guide to the Fasting Lifestyle:
https://www.regedited.com/resources​

Herbal Supplements:
http://www.herballygrounded.com​

Shop Reggi's favorite items used in videos:
https://www.regedited.com/resources​

Don't forget to subscribe to my channel! Hit the notification bell to stay updated on the latest releases. https://youtu.be/dnNxAWI3x24​

My inspiration to Low Calorie Density Foods! Thank you Melissa!
https://www.youtube.com/user/melissaa...

Video on Low Calorie Density & Weight Loss Information:
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff Novick
https://youtu.be/0CdwWliv7Hg​

W H E R E T O F I N D R E G G I
I G: https://www.instagram.com/regedited​
W E B S I T E: https://www.regedited.com​
B U S I N E S S I N Q U I R I E S: reggi@regedited.com

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Music through www.epidemicsounds.com

DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

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