Simplify Your Life and Stay Slim (it's not just your diet)

I continue to simplify my life with easy and thoughtful ways to slow down while keeping the pounds off from all the stress in our environment. I hope some of these tips will help your peace journey as well.
#simplifyyourlife #hormonalhealth

Mentioned in video: Netflix "Less Is Now" documentary
https://youtu.be/jn-xbOCZOiQ

Probiotics I use:
https://www.amazon.com/dp/B00FSHAIGG?...

Enzymes you would love:
https://www.amazon.com/dp/B001N1DHOG?...
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What to watch next? Want more Over 50 Health Videos? Link below:
https://youtube.com/playlist?list=PLc...

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DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

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Видео Simplify Your Life and Stay Slim (it's not just your diet) канала reggi sweat