30 MIN INTENSE LEG DAY WORKOUT - With Resistance Bands, No Repeat - (HIIT IT HARDER DAY 2)

DAY 2 HIIT IT HARDER CHALLENGE - Time to activate the legs & glutes! Today we have a 30 min INTENSE LEG DAY workout with resistance bands! These no-repeat lower body exercises will help strengthen and build muscle, as well as burn calories! Remember team... never skip leg day!! Let's do it!

WORKOUT DETAILS
0:00 Warm Up: 5 MIN
5:15 No Repeat 20 MIN = 50 Sec Work, 10 Sec Rest
25:16 Cool-Down: 5 MIN

🏋🏼‍♀️ Equipment: Mini Band (if you don't have one, the workout is still effective without a band 💪🏼)

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

♡My Music: https://www.epidemicsound.com
..............................................................................
♡My Supplements:
https://www.foodspring.de/whey-protein (USE ANNAFSG FOR 15% OFF)
..............................................................................
♡My Outfit: https://gym.sh/Shop-Anna-E
..............................................................................
♡The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
..............................................................................
♡My Home Training Guide: http://growingannanas.com
..............................................................................
♡ Subscribe to my Channel if you want to GROW: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com

#growingannanas #growwithanna #homeworkouts #hiitworkout #workoutchallenge #legday

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео 30 MIN INTENSE LEG DAY WORKOUT - With Resistance Bands, No Repeat - (HIIT IT HARDER DAY 2) канала growingannanas