Foot Drop Exercise | GET YOUR TOES MOVING (MS Workouts)

Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!
► Learn more about the 12-Week Foot Drop Challenge Here:
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Follow along with Jeff as he guides you through a Steadypace® toe flexion. Performing toe flexions two to three times on a weekly basis can help you reduce your foot drop. Remember, to take what your body can give and write down your results!!

Here we go!!!

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Exercise Performed in This Video:

1.) Steadypace® adduction 1:20​

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CHAPTERS:
0:00​ Introduction
1:01​ Toe Flexion
3:22​ Measuring Your Results
4:34 12-Week Foot Drop Challenge

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) Foot Drop Exercises
http://bit.ly/2TaHaGp​

2.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

3.) Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Видео Foot Drop Exercise | GET YOUR TOES MOVING (MS Workouts) канала MS Workouts