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Nerve Pain When Deadlifting (Neural Overhook)

A "nerual overhook" is one way low back pain with radicular symptoms can be created. In this video you'll learn how to screen and uncover this problem and one method that may be helpful in fixing this problem.

If you're having back pain, be sure to also check out this blog to understand YOUR individual reason for back pain and the first steps to take to get out of pain: https://squatuniversity.com/2018/04/28/how-to-screen-your-low-back-pain/

Dealing with your own aches/pains when lifting? ORDER MY NEW BOOK 'REBUILDING MILO': https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/

Big thanks to @Dynamicdiscdesigns for the amazing model used to demonstrate this injury mechanism today.
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Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst

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Видео Nerve Pain When Deadlifting (Neural Overhook) канала Squat University
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Информация о видео
19 июля 2021 г. 21:35:26
00:03:26
Яндекс.Метрика