Загрузка страницы

Bench Press Hip Mobility Fix!

If you want to optimize your bench press technique and lift more weight this video is for you. Learn how to enhance your hip mobility to get into a better start position for your bench! Collaboration with the best bench presser in the world @irregularstrength.

The brand new @eleikosport bench rack combo shown in todays video can be found at: https://shop.eleiko.com/en-us/?ref=qg8uBQd3JL7S

Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220

Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/

Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

______________________
Show Sponsors

- TYR: https://www.tyr.com/?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0X36o9zUVvc3KzlVGS3U56jnaPczKJzr90V1IxGnfYIheIaZjn1zDxoCm_4QAvD_BwE

- Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=youtube.com&utm_medium=web&utm_campaign=squatu

______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr

Check out the Eleiko products I use here: https://shop.eleiko.com/en-us/?ref=qg8uBQd3JL7S

Recommended products: https://squatuniversity.com/recommended-products/

FitMap: https://www.fitmaptrainer.com/

Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity

______________________

Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App

#benchpress
______________________
Music by Mr. Chase - Walk on Water - https://thmatc.co/?l=0B3657B8

Видео Bench Press Hip Mobility Fix! канала Squat University
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
21 июля 2022 г. 20:45:53
00:04:11
Яндекс.Метрика