I Answer Your Best Push-Up Workout Questions
Timestamps to each question in the video:
Can you really build muscle and strength with push-ups? 0:23
What push-up technique should you be practicing? 2:17
What do I do about joint pain? 4:35
How many sets and reps should you
do to build muscle with push-ups? 7:00
Should you be doing more push-ups? 9:05
Видео I Answer Your Best Push-Up Workout Questions канала RedDeltaProject
Can you really build muscle and strength with push-ups? 0:23
What push-up technique should you be practicing? 2:17
What do I do about joint pain? 4:35
How many sets and reps should you
do to build muscle with push-ups? 7:00
Should you be doing more push-ups? 9:05
Видео I Answer Your Best Push-Up Workout Questions канала RedDeltaProject
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