30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights
A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights канала MadFit
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights канала MadFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Justin Bieber - Hold On AB WORKOUT ROUTINESMALL SPACE FULL BODY WORKOUT#pov the most embarrassing thing happens during your workout 💨why I make such EASY workouts #shortsTHE BEST cardio abs workout #shortspov: you only have 12 mins to get it done today #shortsthe PERFECT stretch/mobility routine #fitnessHOURGLASS ABS WORKOUTOnly have 5 MINS today? DO THIS 👏🏼 #shorts5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility7 MIN DAILY STRETCH to Fix Your Posture!5 MIN FULL BODY BLAST (with weights)12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)SLOW & INTENSE ABS 🔥 #shorts15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)pov: you take the barre foundations challenge on the MadFit app #shortshave 5 mins to spare at your desk? DO THIS!! #shortsLOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights)12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방탄소년단, 블랙핑크, 마마무)