LOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights)

Do this 15 min LOW IMPACT cardio abs workout with me! There's no repeats, no jumping, and we're using light weights to increase the intensity! If you don't have light weights, you can use things like canned food or water bottles!
#fitness #homeworkout #cardio

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⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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Видео LOW IMPACT CARDIO + ABS (No Repeats, No Jumping, Light Weights) канала MadFit