21 Amazing Daily Hacks for Healthy Life that Actually Work
21 Amazing Indian Daily life hacks that make healthy lifestyle easy. These daily health hacks make the road to your fitness goals be it fat loss or muscle building much easier. These Indian health hacks are extremely practical and useful. 21 Amazing daily life hacks that you wish you knew before.
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00:12 - Amazing Daily Health Hack 1 - Do you add cream, curd or even corn starch to make your curries look thick and tasty? These are not heathy practices as per Ayurveda. Bute there is an easy way to make thick restaurant style curries without using any unhealthy ingredients.
00:46 - Amazing Daily Health Hack 2 - Do you have problems sleeping at night? Add this one food to your diet and say goodbye to Insomnia and related sleep issues.
01:04 - Amazing Daily Health Hack 3 - We all know how beneficial eating a small piece of jaggery post meals is. But it is hard to find a good pure quality jaggery in Indian market. Not anymore.
01:20 - Amazing Daily Health Hack 4 - Suffering from weak digestion? Here is a smart life hack.
01:50 - Amazing Daily Health Hack 5 - Not sure how much is the right quantity of food for you? Do you often end up overeating? Practice this intelligent life hack.
02:08 - Amazing Daily Health Hack 6 - We all know the numerous benefits of copper charged water. Although, here is one more daily life hack regarding copper charged water that will amaze you.
02:22 - Amazing Daily Health Hack 7 - Do you find it difficult to clean the copper utensils?
02:33 - Amazing Daily Health Hack 8 - Eating fruits and vegetables for fat loss?
02:44 - Amazing Daily Health Hack 9 - Suffering from painful periods? Practice this simple life hack.
02:55 - Amazing Daily Health Hack 10 - We all know how delicious those creamy curries taste. But if you add cream, milk or curd to make them creamy then it is adding toxins to your body. Here is one simple life to enjoy creamy, tasty and healthy curries.
03:17 - Amazing Daily Health Hack 11 - Navel displacement is a common problem faced by young and old alike. Here is a simple life hack to practice.
03:34 - Amazing Daily Health Hack 12 - Amla is hands down the best immunity booster when consumed in its raw form. Although, its hard to consume it because of being too sour.
03:56- Amazing Daily Health Hack 13 - Next time you are in the toilet, clench your teeth. Really? Yes.
04:15 - Amazing Daily Health Hack 14 - Do you suffer from over sweating or over bleeding? You should know about this life hack.
04:29 - Amazing Daily Health Hack 15 - Do you burp a lot? Or do you feel bloated often? This life hack will come handy.
04:42 - Amazing Daily Health Hack 16 - Do you suffer from skin problems? Know that it is due to impure blood within your system.
05:06 - Amazing Daily Health Hack 17 - Do you get angry, stressed out often?
05:21 - Amazing Daily Health Hack 18 - Curd is prohibited eating after sunset. But there is one life hack that will allow you to eat curd even at night.
05:42 - Amazing Daily Health Hack 19 - Know a life hack to balance your dominant dosha effectively.
06:04 - Amazing Daily Health Hack 20 - Do you find your claypots cracking too soon?
06:16 - Amazing Daily Health Hack 21 - Do you suffer from constipation?
FOODS & PRODUCTS RELATED TO THE VIDEO 📦
Gond Katira (Tragacanth Gum) - https://amzn.to/32jlyOY
Jaggery Powder - https://amzn.to/3k83E7W
Desi Khaand - https://amzn.to/32oJAsa
Thread Mishri - https://amzn.to/30g1OLO
Jaggery - https://amzn.to/32iaq4T
Jaggery (option 2) - https://amzn.to/32lk1bb
Rock Salt - https://amzn.to/2I8jUZs
Copper Jug - https://amzn.to/353ASB8
Pitambhari Powder - https://amzn.to/2IbqLl6
Black Pepper - https://amzn.to/356aqXN
Desi Cow ghee - https://amzn.to/3l5EZT2
Coconut milk - https://amzn.to/2IceJYQ
Bay leaf - https://amzn.to/3mXNoZ6
Coriander Seeds - https://amzn.to/32lYYW0
Tamarind - https://amzn.to/2IeaRq7
Fenugreek seeds - https://amzn.to/32lZ8g4
Cocoa Powder - https://amzn.to/3k0ee0U
Clay Pots - https://amzn.to/3mYHCXc
✅ SUPPORT MY WORK and get exclusive perks
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INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
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RECOMMENDED VIDEOS 📹
Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)
https://www.youtube.com/watch?v=wtVsFfFeYNs&t=538s
06:40 - Video Partner - Tru hair oil
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео 21 Amazing Daily Hacks for Healthy Life that Actually Work канала Fit Tuber
Buy Tru Hair Ayurvedic Oil with Tru Heater - https://bit.ly/36SNlcp
(Through this link you will directly get 25% off. No coupon code needed)
00:12 - Amazing Daily Health Hack 1 - Do you add cream, curd or even corn starch to make your curries look thick and tasty? These are not heathy practices as per Ayurveda. Bute there is an easy way to make thick restaurant style curries without using any unhealthy ingredients.
00:46 - Amazing Daily Health Hack 2 - Do you have problems sleeping at night? Add this one food to your diet and say goodbye to Insomnia and related sleep issues.
01:04 - Amazing Daily Health Hack 3 - We all know how beneficial eating a small piece of jaggery post meals is. But it is hard to find a good pure quality jaggery in Indian market. Not anymore.
01:20 - Amazing Daily Health Hack 4 - Suffering from weak digestion? Here is a smart life hack.
01:50 - Amazing Daily Health Hack 5 - Not sure how much is the right quantity of food for you? Do you often end up overeating? Practice this intelligent life hack.
02:08 - Amazing Daily Health Hack 6 - We all know the numerous benefits of copper charged water. Although, here is one more daily life hack regarding copper charged water that will amaze you.
02:22 - Amazing Daily Health Hack 7 - Do you find it difficult to clean the copper utensils?
02:33 - Amazing Daily Health Hack 8 - Eating fruits and vegetables for fat loss?
02:44 - Amazing Daily Health Hack 9 - Suffering from painful periods? Practice this simple life hack.
02:55 - Amazing Daily Health Hack 10 - We all know how delicious those creamy curries taste. But if you add cream, milk or curd to make them creamy then it is adding toxins to your body. Here is one simple life to enjoy creamy, tasty and healthy curries.
03:17 - Amazing Daily Health Hack 11 - Navel displacement is a common problem faced by young and old alike. Here is a simple life hack to practice.
03:34 - Amazing Daily Health Hack 12 - Amla is hands down the best immunity booster when consumed in its raw form. Although, its hard to consume it because of being too sour.
03:56- Amazing Daily Health Hack 13 - Next time you are in the toilet, clench your teeth. Really? Yes.
04:15 - Amazing Daily Health Hack 14 - Do you suffer from over sweating or over bleeding? You should know about this life hack.
04:29 - Amazing Daily Health Hack 15 - Do you burp a lot? Or do you feel bloated often? This life hack will come handy.
04:42 - Amazing Daily Health Hack 16 - Do you suffer from skin problems? Know that it is due to impure blood within your system.
05:06 - Amazing Daily Health Hack 17 - Do you get angry, stressed out often?
05:21 - Amazing Daily Health Hack 18 - Curd is prohibited eating after sunset. But there is one life hack that will allow you to eat curd even at night.
05:42 - Amazing Daily Health Hack 19 - Know a life hack to balance your dominant dosha effectively.
06:04 - Amazing Daily Health Hack 20 - Do you find your claypots cracking too soon?
06:16 - Amazing Daily Health Hack 21 - Do you suffer from constipation?
FOODS & PRODUCTS RELATED TO THE VIDEO 📦
Gond Katira (Tragacanth Gum) - https://amzn.to/32jlyOY
Jaggery Powder - https://amzn.to/3k83E7W
Desi Khaand - https://amzn.to/32oJAsa
Thread Mishri - https://amzn.to/30g1OLO
Jaggery - https://amzn.to/32iaq4T
Jaggery (option 2) - https://amzn.to/32lk1bb
Rock Salt - https://amzn.to/2I8jUZs
Copper Jug - https://amzn.to/353ASB8
Pitambhari Powder - https://amzn.to/2IbqLl6
Black Pepper - https://amzn.to/356aqXN
Desi Cow ghee - https://amzn.to/3l5EZT2
Coconut milk - https://amzn.to/2IceJYQ
Bay leaf - https://amzn.to/3mXNoZ6
Coriander Seeds - https://amzn.to/32lYYW0
Tamarind - https://amzn.to/2IeaRq7
Fenugreek seeds - https://amzn.to/32lZ8g4
Cocoa Powder - https://amzn.to/3k0ee0U
Clay Pots - https://amzn.to/3mYHCXc
✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join
INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
Ultimate Ayurvedic Body Test in 5 Mins (Vata Pitta Kapha Explained)
https://www.youtube.com/watch?v=wtVsFfFeYNs&t=538s
06:40 - Video Partner - Tru hair oil
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео 21 Amazing Daily Hacks for Healthy Life that Actually Work канала Fit Tuber
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