The Protein and Produce Diet for Kids | Chasing Excellence

We talk all the time about the five factors of health, but how do they apply to our kids? We're diving into that question, talking about how I ensure that my kids are eating well, how we set up the house to reduce food conflict, and more.

SOCIAL:
Ben: https://www.instagram.com/benbergeron/
Patrick: https://www.instagram.com/pscummings/

ABOUT THE SHOW
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

ABOUT BEN
Ben Bergeron is a best-selling author (https://www.amazon.com/Chasing-Excellence-Building-Fittest-Athletes/dp/1619617285), coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain (https://comptrain.co/).

ABOUT PATRICK
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners and entrepreneurs (https://www.functionalbranding.com).

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Видео The Protein and Produce Diet for Kids | Chasing Excellence канала Ben Bergeron