Important Details, Strong Networks, & Simpler Lives | Chasing Excellence

In this edition of our 3x3, I'm talking through some of the small things that CrossFit New England does well, how I think about building stronger relationships, and ways to make our lives simpler.

Jump to:
02:20 - 3 small things CFNE does well
12:15 - 3 strategies to build a stronger network
19:05 - 3 ways to simplify our lives

SOCIAL:
Ben: https://www.instagram.com/benbergeron/
Patrick: https://www.instagram.com/pscummings/

ABOUT THE SHOW
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

ABOUT BEN
Ben Bergeron is a best-selling author (https://www.amazon.com/Chasing-Excellence-Building-Fittest-Athletes/dp/1619617285), coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain (https://comptrain.co/).

ABOUT PATRICK
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners and entrepreneurs (https://www.functionalbranding.com).

#ChasingExcellence

Видео Important Details, Strong Networks, & Simpler Lives | Chasing Excellence канала Ben Bergeron