30 Minute Full Body Deep Stretch | CdornerFitness |
30 Minute Full Body Deep Stretch - Join me LIVE
It's time to stretch the muscles and joints that get the tightest in your arms and legs after working hard this week!
I am going to take you through a great stretch to work on the muscles that are tight and sore in your arms and legs! As with any stretch it is important to make sure you relax and push yourself right outside what is comfortable!
You will need a towel or yoga strap for this workout
Thank you for your Support to keepthe workouts coming!
https://venmo.com/code?user_id=278006...
https://paypal.me/chrissycloset?local...
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfitness
Looking for some great workout gear?
Checkout https://www.carbon38.com/
USE CODE CHRISTINADORV at checkout for 15% off!
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram http://instagram.com/cdorner_fitness
Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
https://www.youtube.com/channel/UCyfg...
🔔 Click the notification bell so you never miss a video🔔
Get your CDornerFitness MERCH Today!!
https://cdornerfitness-2.creator-spring.com/
DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
Видео 30 Minute Full Body Deep Stretch | CdornerFitness | канала CHRISTINA DORNER
It's time to stretch the muscles and joints that get the tightest in your arms and legs after working hard this week!
I am going to take you through a great stretch to work on the muscles that are tight and sore in your arms and legs! As with any stretch it is important to make sure you relax and push yourself right outside what is comfortable!
You will need a towel or yoga strap for this workout
Thank you for your Support to keepthe workouts coming!
https://venmo.com/code?user_id=278006...
https://paypal.me/chrissycloset?local...
NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfitness
Looking for some great workout gear?
Checkout https://www.carbon38.com/
USE CODE CHRISTINADORV at checkout for 15% off!
FOLLOW ME
Website https://www.cdornerfitness.com/
Instagram http://instagram.com/cdorner_fitness
Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY)
S U B S C R I B E to my channel so you don't miss a workout!
https://www.youtube.com/channel/UCyfg...
🔔 Click the notification bell so you never miss a video🔔
Get your CDornerFitness MERCH Today!!
https://cdornerfitness-2.creator-spring.com/
DISCLAIMER:
CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
Видео 30 Minute Full Body Deep Stretch | CdornerFitness | канала CHRISTINA DORNER
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