10 Min Arm & Wrist Stretch | One Week of Stretching, Day 5

Welcome to One Week of Stretching where we target a different area of the body every day. This series is perfect for you if you're feeling a bit stiff and looking for a routine to keep your body smooth.

This is Day Five, and we bring our focus to our arms, wrists, and shoulders.

Follow my journey, I upload a new video every other Saturday. 🫶🏼🎥

Find me on IG: ​⁠​⁠fionalou_yoga

Видео 10 Min Arm & Wrist Stretch | One Week of Stretching, Day 5 канала Fiona Lou 🌻