10 Min Lateral Stretches | One Week of Stretching, Day 3

Welcome to One Week of Stretching where we target a different area of the body every day. This series is perfect for you if you're feeling a bit stiff and looking for a routine to keep your body smooth.

This is Day Three, and we bring our focus to the side lines of our body.

Follow my journey, I upload a new video every other Saturday. 🫶🏼🎥

Find me on IG: ​⁠​⁠fionalou_yoga

Видео 10 Min Lateral Stretches | One Week of Stretching, Day 3 канала Fiona Lou 🌻