20 Min Gentle Yoga | calm down your nervous system
This gentle Yoga sequence will soothe your nervous system and help you relax your whole body as we stretch every part of it.
It was filmed in Davos on "Weissfluhgipfel", Switzerland.
Follow my journey, I upload a new video every other Saturday. 🫶🏼🎥
Find me on IG: fionalou_yoga
Видео 20 Min Gentle Yoga | calm down your nervous system канала Fiona Lou 🌻
It was filmed in Davos on "Weissfluhgipfel", Switzerland.
Follow my journey, I upload a new video every other Saturday. 🫶🏼🎥
Find me on IG: fionalou_yoga
Видео 20 Min Gentle Yoga | calm down your nervous system канала Fiona Lou 🌻
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29 марта 2025 г. 14:00:06
00:20:57
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