HOW I LOST 100LBS IN 1 YEAR - Before & After

NEW GUIDE OUT NOW! Everything I did to lose weight! All of my tips, meal ideas and 8-weeks of at home exercises can be found here:
www.cristinadown100.com

From 245 and unhealthy to 145 and fit. First video ever and I'm sharing my story in hopes to inspire positive changes in your life if you're ready for a change. It's difficult but I am proof that it's possible and the most rewarding thing you could ever do for yourself. I'm not any different than any of you! Let today be your day to take back your life. Share this with anyone who needs an extra push today!

Head to my Instagram (@cristinadown100) for more on my journey and daily motivation. Don't forget to subscribe as i'll be uploading new content weekly (food, exercises, FAQ, life, etc).

Thank you guys for being so supportive always. I'm always amazed by the love you all send my way and I am BLESSED to be a part of this community. Love you guys!

Instagram: @cristinadown100
Email: info@cristinadown100.com

Видео HOW I LOST 100LBS IN 1 YEAR - Before & After канала Cristinadown100