3 FALL SALADS | Pomegranate-Kale, Seasonal Vegetable, Vinaigrette

I hope you like these 3 FALL SALADS: Pomegranate-Kale, Seasonal Vegetable, Vinaigrette. I’m not gonna lie, these salads require a little bit more prep than your typical mix greens salads, but I promise you it's worth it. Each one of these you can prep once and eat for a few days, they are super tasty and filling.

POMEGRANATE KALE SALAD

Ingredients:
2 med size roasted sweet potatoes (evoo, salt, pepper, paprika)
6 cups of organic Tuscan kale
Handful of chopped candied pecans
Grass Fed feta cheese
Pomegranate seeds (1 pomegranate)
Optional: apple & avocado slices

Dressing:
⅓ cup of extra virgin olive oil
½ tsp of salt
½ tsp of pepper
1 tsp of honey
juice of 1 whole lemon
3 tbsp of pomegranate reduction (aka pomegranate molasses)

SEASONAL VEGETABLE SALAD

Ingredients:
2 cups each: roasted cauliflower + brussels sprouts (olive oil, salt, pepper, paprika powder).
2 cups of cooked green beans
2 cups cooked quinoa
1 can of cannellini beans
Dried mulberries
Toasted pumpkin seeds

Dressing:
Add ⅓ cup of olive oil
2 small cloves of garlic
2 tsp of dijon mustard
Juice of ½ lemon
2 tsp of apple cider vinegar
1 soft peeled pear
Salt and pepper to taste

VINAIGRETTE SALAD

Ingredients:
2 medium size beets
2 medium size potatoes
3 large carrots
3 pickles
2 shallots
1 can of black beans
Pinch of salt

Dressing:
Toasted sunflower or sesame oil
3 tsp of apple cider vinegar

MY FAVORITE KITCHEN GADGETS:

KitchenAid Mixer: https://amzn.to/3gtwpuB
Espresso Machine: https://amzn.to/3isWdZz
Stainless Steel Kettle: https://amzn.to/3iuSD19
Vitamix Blender: https://amzn.to/2AsThLf
Staub Cocotte: https://amzn.to/2D4EiYR

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Time Stamps:
0:00 Intro & details
0:35 POMEGRANATE KALE SALAD
4:12 SEASONAL VEGETABLE SALAD
6:41 VINAIGRETTE SALAD

Видео 3 FALL SALADS | Pomegranate-Kale, Seasonal Vegetable, Vinaigrette канала Holistic Longevity