Home exercises to strengthen your back...
Home exercises to strengthen your back...
By Dr. Kevin Tomassini from Spine and Performance
1) Glutes Bridge
2) Back extension or Superman
3) Bird/ Dog
#drtomassini #spineandperformance #corecollectivesg #lowbackexercises #coreworkout #homeexercises
Видео Home exercises to strengthen your back... канала Dr Kevin Tomassini DC
By Dr. Kevin Tomassini from Spine and Performance
1) Glutes Bridge
2) Back extension or Superman
3) Bird/ Dog
#drtomassini #spineandperformance #corecollectivesg #lowbackexercises #coreworkout #homeexercises
Видео Home exercises to strengthen your back... канала Dr Kevin Tomassini DC
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