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How to Avoid Injuries when doing Deadlifts

@bodies_by_lawrence and @drtomassini from @spineandperformance taking you over the deadlifts...

Deadlifts are a great exercise to get you strong, develop the athletic physique you always wanted and shred fat..... BUT only if you do them with the correct form which means engaging your glutes, rock hard abs and straight back when lifting.
If you would like to find out more about how deadlifts can help you achieve your fitness and wellness goals or if you have challenges with your posture
Please find us @corecollectivesg @bodies_by_lawrence @spineandperformance @drtomassini

Видео How to Avoid Injuries when doing Deadlifts канала Dr Kevin Tomassini DC
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23 июня 2020 г. 9:36:36
00:02:04
Dr Kevin Tomassini DC
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