Low Impact NO JUMPING HIIT Workout

Back at it today with this low impact, no jumping, apartment friendly workout! We are targeting the entire body with these compound exercises and will be building lean muscle and burning fat. Let's do it team!

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Workout Breakdown: 2 low impact circuits 45s work + 15s rest x2 rounds each
Equipment Needed: dumbbells + exercise mat or other soft surface.

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Low Impact NO JUMPING HIIT Workout канала Heather Robertson