西兰花菜花做晚餐太美味 营养又快手 减重控糖好选择 Quick Healthy and Delicious broccoli dinner.

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ingredients:
500 g vegetable (broccoli and cauliflower)
2 eggs
100 g plain yogurt
70 ml milk
30 g cake flour
2 tbsp vegetable oil
1/2 tsp salt
1/2 tsp baking powder
1/2 tsp garlic powder
pinch of black pepper
100 g mozzarella or cheddar cheese
所需材料及用量：
500克蔬菜（西兰花和菜花）
2个鸡蛋
100克酸奶
70毫升牛奶
25克植物油
30克低筋面粉
2.5克盐
2克泡打粉
1.5克蒜粉
一点点黑胡椒粉
100克马苏里拉或者切德奶酪
#jin的美食#

Видео 西兰花菜花做晚餐太美味 营养又快手 减重控糖好选择 Quick Healthy and Delicious broccoli dinner. канала jin的美食