My Favorite Lebert bar exercises. Chest and tricep dips, ab work and a shoulder stand! fit and 50

Just a quick update my Ambassador link to Lebert for their Equalizer bars has changed to; https://lebertfitness.com/?ref=hmkesuqvjzx and use the discount code FITAND50 you will receive 15% off your purchase

One of the training tools that I use to add verity to my home workouts is the Lebert equalizer bars. There are tons of different exercises you can do with these bars as well as more advanced moves and holds. In this video I cover what I would call the more meat and potato's exercises and show you where I am at with my progress on my shoulder stand. And as always if you liked the video, click the big thumbs up button.

Видео My Favorite Lebert bar exercises. Chest and tricep dips, ab work and a shoulder stand! fit and 50 канала Fit and 50