Using growth mindset for resilience #resilience #shorts
Psychological flexibility and a growth mindset are the foundations of resilience. Dr. Teplow is on the Stamina Lab podcast this week to share more on this. Tune in to hear the definitions of these two building blocks, how to better your skills in both, and what resiliency can look like in the wake of challenging life events.
Watch the full interview here: https://youtu.be/qsF8IGBM3Wo
Видео Using growth mindset for resilience #resilience #shorts канала Stamina Lab
Watch the full interview here: https://youtu.be/qsF8IGBM3Wo
Видео Using growth mindset for resilience #resilience #shorts канала Stamina Lab
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26 октября 2023 г. 9:00:09
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