How To: Developing Strict Pull-ups
Coach Jessica Estrada explains the purpose of the strict and kipping pull-ups and provides progressions for developing strict pull-ups.
CrossFit Jääkarhu is a community in Austin, Texas focused on identifying goals, coaching progress and getting results. Learn more at karhustrength.com
Видео How To: Developing Strict Pull-ups канала Karhu Training Co.
CrossFit Jääkarhu is a community in Austin, Texas focused on identifying goals, coaching progress and getting results. Learn more at karhustrength.com
Видео How To: Developing Strict Pull-ups канала Karhu Training Co.
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In CrossFit®)
Strict Pull-Ups: How do I initiate the pull?
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
The Pull-Up: The Kipping Pull-Up
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
Toes To Bar Seminar With Coach Ben
Muscle-Up Series: The Strict Muscle-Up
0 to 5 Pull Ups in 5 Steps - US Marine // Michael Eckert
Pull-Ups: Scaling The Strict
How Many PULL UPS Do I NEED For A MUSCLE UP
Butterfly Pull-ups: How to fix the 3 most common mistakes!
HOW TO MUSCLE UP - THE BEST WAY
How to Do Pull Ups for Men and Women Over 40, 50 and 60
Efficiency Tips: Pull-ups (Kipping & Chest-to-Bar!)
How To Get Your FIRST Kipping Ring Muscle Up For CrossFit | WODprep ✨
Butterfly Pull Up Progression
The Missing Link For Your First Pull Up (INCLUDING WORKOUT)
Develop Strict Pull Up Strength With These Quick Tips
Step By Step Pull-Ups (Proper Progression )