Joe Newton 60 Year Old Bodybuilder Quest For Pro Card 2021 North Americans Leg Day

Joe Newton’s quest to get a pro card in men’s bodybuilding at the age of 60. Follow the journey, training and commitment it takes at this age to succeed. At 5’10 1/2” and 237 pounds this is one leg training session 9 months out from the show. Displays my ideology on training and adds in some nutritional information. I will continue to try and document my progress along to nay while staying fairly lean. Training for this video was at Grit Fitness Cedar Lake Indiana which has subsequently become a Fitness Premier at the end of 2020. As you will see I use high volume high rep training and follow every movement with a drop set at the end to finish.

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Видео Joe Newton 60 Year Old Bodybuilder Quest For Pro Card 2021 North Americans Leg Day канала Joe Newton