Intense BACK WORKOUT At Home | 8 minutes | No.12
This 8 minute intense back workout at home with a set of dumbbells or a water bottle. The apartment friendly back home workout is great as it requires minimal equipment! Get ready for summer with this free workout program/plan! Beginner exercise modifications included.
🌎 HOW TO SIGN UP?
1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com
2. A new workout will be uploaded every day at 8pm GMT
3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner
🥳 GIVEAWAYS EVERY WEEK!
There will be a winner EVERY 7 DAYS!
From winning cute sports outfits to my very own #LWL resistance bands and cook book
To Enter
1. Tag me in your instagram stories @lillysabri
2. #LWL40DayShred
That's it!
A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled)
Who's in? #LetsDoThis xx Love Lilly XX
🔥 Shop my LEAN Guide & Bands here:
https://www.leanwithlilly.com
💙 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873...
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
Check out my website for blogs & loads of yummy recipes
https://www.leanwithlilly.com
___________________________________________________________________
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification every time I upload.
20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb
Видео Intense BACK WORKOUT At Home | 8 minutes | No.12 канала Lilly Sabri
🌎 HOW TO SIGN UP?
1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com
2. A new workout will be uploaded every day at 8pm GMT
3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner
🥳 GIVEAWAYS EVERY WEEK!
There will be a winner EVERY 7 DAYS!
From winning cute sports outfits to my very own #LWL resistance bands and cook book
To Enter
1. Tag me in your instagram stories @lillysabri
2. #LWL40DayShred
That's it!
A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled)
Who's in? #LetsDoThis xx Love Lilly XX
🔥 Shop my LEAN Guide & Bands here:
https://www.leanwithlilly.com
💙 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873...
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
Check out my website for blogs & loads of yummy recipes
https://www.leanwithlilly.com
___________________________________________________________________
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification every time I upload.
20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb
Видео Intense BACK WORKOUT At Home | 8 minutes | No.12 канала Lilly Sabri
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary BraunTONE YOUR ARMS with this Home Workout | Get Results in 7 minutesBAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms WorkoutINTENSE CHEST LIFT UP Workout At Home 🔥 8 minutesABS in 14 Days (slow & controlled + lose fat) | 5 minute WorkoutLOSE FAT in 7 days (belly, waist & abs) | 5 minute Home WorkoutBREAST LIFT in 20 Days (chest lift & shape) | 10 minute Home WorkoutLoose Back Fat & Bra Bulge | HOME CHEST WORKOUT 10 minsBACK & BRA BULGE 5 Min. Workout | Lose Back Fat in 2 WEEKS!! (No Equipment / Upper Body Burn)LOSE BACK FAT in 14 Days | 10 minute Home WorkoutLOSE BELLY and BACK FAT in 14 days | Free Home Workout ProgramSEXY SHOULDERS and ARMS in 7 Days | 10 minute Home WorkoutSLIM LEGS and ROUND BOOTY in 14 Days | 10 minute Home WorkoutKILLER ABS 🔥 6 Pack & Flat Stomach | 8 min Intense WorkoutLOSE MUFFIN TOP FAT in 10 Days (love handles) | 10 minute Home WorkoutBUTT LIFT in 14 Days (pump & round) | 15 minute Home WorkoutBURN ARM FAT in 7 Days (sexy upper body) | 6 minute WorkoutFLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home WorkoutLOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout