WHY MEDITATION IS GOOD | 6 reasons to meditate plus DIY shirtdress tutorial

https://youtu.be/9KDE1IM_mWoIn this video, I walk you through 6 reasons why we need to meditate. The power of meditation exceeds most expectations. It is the best tool we could have these days to fight our every day battle with the ever so fast paced world and trying to make a mark in it or finding our purpose in life.
Also bonus, watch me make a shirtdress. It is so easy, really just copy any garment you like, make your pattern, cut with confidence and sew away little grasshopper.

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Time stamps:

00:00 Start

00:21 I overemphasize really liking rayon material. weird!

00:39 could not find that pinterest inspo as the original file had been taken down.

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https://youtu.be/9KDE1IM_mWo

Видео WHY MEDITATION IS GOOD | 6 reasons to meditate plus DIY shirtdress tutorial канала Seetal M.D.