Easy Home Exercises To Lose Thigh And Bum Fat In A Week [Men & Women]

Try this workout for 1 week every day and see what happens to your thigh and butt fat!

Day 1 - 3: 1 round
Day 4 - 7: 2 rounds
🔴 1 round means following along with this video to complete all exercises! For days 4 - 7, rest for 5 minutes before going for round 2!

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Видео Easy Home Exercises To Lose Thigh And Bum Fat In A Week [Men & Women] канала The Gainz Center