Do You Remember The Last Time You Weren't Trying To Lose Weight?

So many women can’t even remember the last time they weren’t trying to lose weight 😞

Unfortunately, it’s because society has taught us to believe that being smaller is the only way to be worthy.

That pressure is absolutely exhausting, isolating, and unfair.

Women deserve so much more than a life spent obsessing over what their body looks like to others.

If you’re ready to let go of the constant pressure to be smaller, follow along here! My goal is to help you untangle the lies diet culture has fed us, find peace with food, and start living fully again.

✨ Want more personalized support? I’m accepting new therapy clients in CA! Book a FREE 15 min intro call to get started today — link in bio

#eatingdisorderrecovery #eatingdisordertherapy #Therapy #bodyimage #bodyacceptance #selfesteem #selfacceptance #lmft #mentalhealth

Видео Do You Remember The Last Time You Weren't Trying To Lose Weight? канала Hannah Fowler | Eating Disorder Therapist