What is Toxic Diet Culture? Four Tips to Overcome it | Weight Loss journey: Losing 200 lbs

In this video, "What is Toxic Diet Culture? Four Tips to Overcome it | Weight Loss journey: Losing 200 lbs" I explore my thoughts on Toxic Diet Culture, I share how I define it, why I think it is toxic and 4 tips for being successful on your weight loss journey.

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00:00 The beginning
02:00 What is Toxic Diet Culture?
5:55 Shop with me
10:41 Work Out Chloe Ting's Get Peachy Challenge Workout, here is the link, if you want to do it too: https://www.youtube.com/watch?v=puLJaNv9m18&feature=youtu.be
11:00 What is healthy Dieting?
12:31 Four tips to overcome Toxic Diet Culture.

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0
Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs
7 weeks of KettleHell/Nonscale victories!: https://youtu.be/C7srl_h5sg8
How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM
Life with German Shepherds: https://www.youtube.com/watch?v=vqTIMpZjwIw
Working out with my Workout Buddy: https://www.youtube.com/watch?v=auu_rLpgMew&t=574s
Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT

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My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do.

You can find me on Instagram, Tiktok and Facebook.

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Email: loveaprillauren@gmail.com
213 St Robert BLVD, Ste 3, #120
Saint Robert, MO 65584
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Видео What is Toxic Diet Culture? Four Tips to Overcome it | Weight Loss journey: Losing 200 lbs канала April Lauren