My Diet/Routine AFTER Nutritional Therapy | Food Diary Friday | Melanie Murphy

I DID NUTRITIONAL THERAPY and this new Food Diary Friday shows how I incorporate the tips and advice from my nutritional therapist into my daily food and wellness/exercise routine, to help with digestion and fertility, before I start trying for a baby with Thomas next year!
► FOOD DIARY PLAYLIST: https://www.youtube.com/playlist?list=PLEOdtoJghxaKSI39GqxsRqHAFOCfd4Ywb

► Follow me/say hi/stalk me here:
TWITTER: https://twitter.com/melaniietweets?lang=en
INSTAGRAM: https://instagram.com/melaniiemurphy/?hl=en

► 'ME TIME' JOURNALS (for tracking all of your self care and mental/physical health rituals!) https://int.stilnest.com/pages/melanie-murphy

► SONG (featuring me singing) by Amarante! Check them out: https://www.youtube.com/user/AmaranteMusic

Wim Hof BREATHING: https://www.youtube.com/watch?v=nzCaZQqAs9I

***What do you like the most about this series and what would you really enjoy more of in videos like this? Comment below!***

Видео My Diet/Routine AFTER Nutritional Therapy | Food Diary Friday | Melanie Murphy канала Melanie Murphy