Movement Training Uncovered and Explained

What is the nature of movement training? The purpose and benefits? Why should you do or start doing movement training? Break the patterns, explore fearlessly and express yourself to the world. MORE details in this groundbreaking article ➞ http://bit.ly/movementexplained

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This video was filmed in https://FireBody.fi
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.

READ OUR FULL STORY ➞ http://bit.ly/vahva-story

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Видео Movement Training Uncovered and Explained канала VAHVA Fitness