Pt:II of 3 Simple Changes for Better Deadlift Performance - “Slack Out of EVERYTHING”

00:00 Welcome, My friends.
00:27 Take thew Slack out of EVERYTHING!
00:40 What does “Slack out of the Bar” really mean?
01:12 Why is slack in the Barbell bad?
02:05 How Slack Changes Your Pulling Position
03:10 Do you Have slack in your Body?
03:20 Take the slack out of your Hands
03:38 Take the slack out of your Arms
04:20 Take the slack out of your Lats
05:40 Take the slack out of your Core/trunk
06:57 Announcements

Deadlift Help Playlist: https://www.youtube.com/playlist?list=PL92BxTOBNaZDGsNeCJ1vp30xK0CA7JdKb
Breathing & Bracing Playlist: https://www.youtube.com/playlist?list=PL92BxTOBNaZB9df3ckfE9uTmH5io3lLs0

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Supplements - 1stPhorm.com/NEVERsate
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Seminars -Contact NEVERsate@Gmail.com
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Much respect to all of you for watching these and supporting the channel! I hope this was helpful!

Link to My Supplement Page (Using it Supports the Channel): 1stPhorm.com/NEVERsate

CATEGORY 1: BUILDING MUSCLE & STRENGTH
MEAL REPLACEMENT

Level 1 Protein Powder: https://1stphorm.com/collections/meal-replacement-proteins/products/level-1
Level 1 Protein Bars: https://1stphorm.com/collections/protein-bars/products/level-1-bar

WORKOUT SHAKE
Phormula 1 Protein Powder: https://1stphorm.com/collections/isolate-protein/products/phormula-1
Ignition Glucose Support: https://1stphorm.com/products/ignition?_pos=1&_sid=126132b5d&_ss=r
Creatine: https://1stphorm.com/products/micronized-creatine-monohydrate?_pos=1&_sid=c01abebd2&_ss=r

CATEGORY 2: PERFORMANCE & PAIN
full-Mega:https://1stphorm.com/products/full-mega?_pos=4&_sid=16952e95c&_ss=r
Joint Mobility: https://1stphorm.com/products/joint-mobility?_pos=1&_sid=84c0c7ff8&_ss=r
Collagen: https://1stphorm.com/products/collagen-with-dermaval?_pos=1&_sid=bccdb085b&_ss=r

CATEGORY 3: HEALTH
Opti-Greens: https://1stphorm.com/products/opti-greens-50?_pos=7&_sid=ac5037e03&_ss=r
Opti-Reds: https://1stphorm.com/products/opti-reds-50?_pos=2&_sid=ff0307592&_ss=r
Liposomal Vit D3: https://1stphorm.com/products/liposomal-vitamin-d3?_pos=1&_sid=34a39c5ba&_ss=r
Liposomal Vit C: https://1stphorm.com/products/vitamin-c?_pos=9&_sid=34a39c5ba&_ss=r

CATEGORY 4: GUT HEALTH
Probiotic: https://1stphorm.com/products/probiotic?_pos=1&_sid=5c5274eef&_ss=r
GI Advantage: https://1stphorm.com/products/gi-advantage?_pos=1&_sid=01fbd9a55&_ss=r
Digestive Enzymes: https://1stphorm.com/products/digestive-enzymes?_pos=1&_sid=e25a8c5e4&_ss=r

Видео Pt:II of 3 Simple Changes for Better Deadlift Performance - “Slack Out of EVERYTHING” канала Brian Alsruhe