How Vitamin D helps athletic performance and prevents injuries
Vitamin D is extremely important for most functions in the body, but there are specific benefit for athletes. In this video I explain what Vitamin D does for anyone who does sport, what is currently seen as normal levels of of Vitamin D and how much you can supplement with daily.
✅You're welcome to join the Sports Injury Group if you would like to ask questions: https://www.facebook.com/groups/sportsinjuryadvice/
🌟Need more help with an injury? You're welcome to consult me online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
Видео How Vitamin D helps athletic performance and prevents injuries канала Sports Injury Physio
✅You're welcome to join the Sports Injury Group if you would like to ask questions: https://www.facebook.com/groups/sportsinjuryadvice/
🌟Need more help with an injury? You're welcome to consult me online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
Видео How Vitamin D helps athletic performance and prevents injuries канала Sports Injury Physio
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