Don't believe diet myths | Tim Spector at Brain Bar
What if modern fitness is a lie?. We are all different and we must test our bodies to learn more about what works and what doesn't work for us. It is important to follow what your brain is telling you, not just dogma. The key is to eat everything but in moderation.
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Видео Don't believe diet myths | Tim Spector at Brain Bar канала Brain Bar
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Видео Don't believe diet myths | Tim Spector at Brain Bar канала Brain Bar
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