PLANET FITNESS AB DAY FOR A SMALLER WAIST! | SAAVYY

Thank you for stopping my channel💕 You guys requested more ab videos, so here it is(: If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for more!🍑🍑🔥

Top: Gymshark (Small)
Leggings: Gymshark (Small)
Shoes: Adidas Solar Hu

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6 Exercises to Grow Your Side Glutes:

1. Cable Oblique Crunch - 3 SETS x 15 REPS
2. Cable Crunch - 3 SETS x 12 REPS
3. Decline Russian Twists - 3 SETS x 20 REPS
4. Torso Rotation - 3 SETS x 12 REPS using heavy weight - 3 SETS x 30 REPS using light weight
5. Abdominal Crunch - 3 SETS x 12 REPS
6. Alternating Crunches - 3 SETS x 12 REPS
7. Elevated Crunch - 3 SETS x 12-15 REPS
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🎧💕Listen to my GYM PLAYLIST:
https://soundcloud.com/saavyy1

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Other videos you might be interested in:

AB WORKOUT AT PLANET FITNESS | SAAVYY
https://youtu.be/mfFU8KTbcPA

Leg Day at Planet Fitness | Beginner Friendly
https://youtu.be/hWVWotH2O3s

GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS
https://youtu.be/fFKj1XzLTc0
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Видео PLANET FITNESS AB DAY FOR A SMALLER WAIST! | SAAVYY канала Saavyy