WHAT I EAT IN A DAY | Eating & my anxiety attacks

Food might have more to do with your mental health than you think. There's a lot that happened over the last few weeks & I am slowly finding myself back into a positive mindset. I've been taking care of myself through food, fitness and therapy. && I am finally up for it to share all of it with you. LY!

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Видео WHAT I EAT IN A DAY | Eating & my anxiety attacks канала Nochtli Peralta Alvarez