Scott Herman Talks How to Stay Strong Without the Gym

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So you're stuck at home and you can't get to the gym. How do you stay fit and keep on top of your nutrition? Legendary BSN sponsored athlete Scott Herman answered 5 burning questions we had to help you stay on track with your goals.

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01:12 How many meals should I eat throughout the day?
03:10 What supplements are essential for intermediate gym goers?
05:52 How do I maintain my strength gains without the gym?
08:33 Should I do cardio if I'm bulking?
10:41 What's your favorite workout music?

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Best Meal Replacements: https://www.youtube.com/watch?v=Ii303DHLuBQ

Pull-Ups vs Chin-Ups: https://www.youtube.com/watch?v=oqDpaZkfV0o

#scottherman #bsn #supplements #athomeworkouts

Видео Scott Herman Talks How to Stay Strong Without the Gym канала BarBend