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What I Eat in a Day - Balanced Lifestyle!

A full day of eating! Because you love to see me eat haha lol, no but this episode is a one with a some small changes here and there, hope you like it!

Use my code "Hanna10" in checkout to get 10% off at https://www.womensbest.com

•BREAKFAST; - overnight oats
1 dl oats
1,5 dl almond milk (unsweetened)
1 teaspoon women’s best chia seeds
20g women’s best vegan vanilla protein
Mix and bake over night
Topping; banan, blueberries, cinnamon, walnuts

•SNACK ON THE GO;
1 Banana

•LUNCH; - Homemade chicken burgers & basil roasted potatoes

Make the Burgers;
750g Chicken mince
4-5 Garlics
Salt, pepper & garlic pepper
Fresh basil
1 teaspoon of mustard (just an extra add, not necessary)
Mix sweet potatoes & regular potatoes in a bowl with olive oil, basil, salt & pepper. Roast in the oven on 240degrees grill mode

•SNACK before gym; - Banana pancake
1 banana (half fr cooking, half for topping)
1 egg
1/2 cup oats
Mix all and top with blueberries, banana & stevia sweetener

•DINNER; Salmon, Bulgur & Sugar pea plate
1-2 salmon slices
Bulgur
Leek & Sugar peas

•SNACKS;
Saffron bun
Clementine’s

•NIGHT SNACK;
(No measurements)
Almond milk
1 banan
Frozen Blueberries
1 scoop Vegan protein from women’s best

♡ Get my workout guides now - https://www.hannaoeberg.com ♡

♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg

♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ

♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg

♡ Sponsorships / collaborations ♡
♥ I get all my supplements from my sponsor Women's Best -
https://www.womensbest.com
♥ I get all my workout clothing from my sponsor Gymshark -
https://gym.sh/Hanna2

Видео What I Eat in a Day - Balanced Lifestyle! канала Hanna Öberg
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Информация о видео
29 декабря 2019 г. 22:45:06
00:25:54
Яндекс.Метрика