Women Who Lift 2023 from Athlete Training and Health

Join Athlete Training and Health for an exclusive pop-up event featuring discussions on nutrition, mental health and exercise. Come ready to learn, share and build relationships with women from all over Houston looking to build a community of Women Who Lift!!

Whether it's weights or each other, ATH wants to help uplift the women of the city and give them the confidence to live their lives as their best selves.

EVENT INCLUDES:
• Coffee and Breakfast
• Health Talk by Meredith Sorensen (Memorial Hermann Dietician - @meredithdarcienutrition)
• Personal Journey Talk by Libby Christensen (Wellness Influencer - @libbychristensen)
• Self-Defense Talk by Veronica Messina (Brazilian Jiu Jitsu Black Belt - @motavation.vero)
• Mental Health Talk by Natalie Juncos (Former Professional Soccer Player, ATH Coach - @nataliejuncos)
• WORKOUT!
• Open house, mingle and talk with local vendors

LEARN MORE AT ATH.EVENTBRITE.COM

This event is for ages 18 and older

Видео Women Who Lift 2023 from Athlete Training and Health канала Athlete Training and Health