What I Do When Anxiety Hits

Anxiety is something I've been openly talking about since I began making videos. I made this to share my perspective and what I do to deal with it.
Other videos I've made on anxiety:

Meditating 1 Hour a Day is Changing My Life → https://youtu.be/je8ewLFy4bo
3 Things I do when I start feeling anxious → https://youtu.be/rWU7GULiors

Sign up to my newsletter here 🍦→ https://www.nathanieldrew.com/newsletter
My online courses → https://www.nathanieldrew.com/onlinecourses
My online store → https://nathanieldrew.com/store
My other channel → https://www.youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA

Get access to exclusive content on Patreon → https://www.patreon.com/nathanieldrew
Instagram → https://www.instagram.com/nathanieldrew_/

All of my gear 📷→ https://www.nathanieldrew.com/gear
What I read (my book recommendations) 📖→ https://www.nathanieldrew.com/what-i-read
Get $55 off your first trip with Airbnb 🏡→ https://www.airbnb.com/c/nathanb2793?currency=USD

------------

Music from Musicbed (get a free trial with them using this link): http://share.mscbd.fm/nathanieldrew

Sound design assistance by Preston Wright: https://www.prestonwright.ca/
#mentalhealth #wellbeing #anxiety

Видео What I Do When Anxiety Hits канала Nathaniel Drew