3 Things I Do When I Start Feeling Anxious

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Anxiety has become a widespread phenomenon and many of us have struggled with it without the right tools. In this video I share 3 things that I do that have helped me stay on track and deal with anxiety when it comes up.

This is a really important topic for me and I would love to start a conversation about it. If there are any tips that you would like to share, please feel free to add them in the comments below.
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#anxiety #mentalhealth #wellbeing

Видео 3 Things I Do When I Start Feeling Anxious канала Nathaniel Drew