What I Eat on the Go to stay KETO | MEET Our NEW BABY!!!
Hang out with us this weekend, I will share everything I eat, some NEW KETO and non-keto finds, and you will get to meet our new addition to our family!
PERFECT KETO BASE - GET 15% off through FRIDAY of this week
USE THIS ADDRESS - https://perfectketo.com/shrink/slbase
🍓NEW Strawberry Lemonade Exogenous Ketone Base 🍋
It’s perfectly balanced between tart and sweet. Add a scoop to your water bottle and instantly enjoy the refreshing, thirst-quenching taste of Strawberry Lemonade.
✖ No artificial sweeteners
✖ No junk fillers
🔥Ketosis-supporting ingredients
💪Clean, caffeine-free energy
Easily stay energized, extend your fasts, feel full longer, and have unbreakable focus.
Check out FabFitFun and get $$ off your first box
https://share.fabfitfun.com/x/mx8R6X
Check out Chipmonk baking at www.chipmonkbaking.com
CHECK OUT MY OTHER CHANNEL -
TIME TO DRINK - GO SUBSCRIBE!!!!
https://www.youtube.com/channel/UCG0Q9uyoND76BkubxTiuXhw/featured
To buy your copy of my cocktail book TIME TO DRINK
Or my cookbook MY SOUTHERN KETO KITCHEN
or to get your FREE MEAL PLANNER worksheet-
https://mysouthernketokitchen.com
My Contact Info:
Instagram @timetoshrink_erika
Email timetoshrink.erika@gmail.com
Facebook TimetoShrink Bariatric Ketogenic Support Group
**************
To Send me Mail:
100 Old Cherokee Road
Suite F #327
Lexington, SC 29072
**************
Links to accounts I use to SAVE MONEY, and or MAKE MONEY BACK! Feel free to use these links to make some money back on things you already are spending money on as well!!! ( I do get a kickback if you use my link, but it doesn't cost you anything at all. On most of them it actually gives you a Monetary BONUS when you start!)
********FETCH -automatic 2000 points $2 with referral code- go to this site and use code TQ5PA https://bit.ly/2Ay6caM
*******Fresh Jax Spices - 15% off - http://freshjax.refr.cc/timetoshrink
*******My Amazon Store Front for all of my favorite products!
https://www.amazon.com/shop/timetoshrink_erika?listId=17SO2FQL0C9OR&ref=idea_share_inf
******Bones Coffee - Get $10 off your order if you use this link http://rwrd.io/ix8pr47
********
Have you tried Airbnb? Sign up with my link and you will get up to $55 off your first trip. https://abnb.me/e/ch2GJwi0d3
Equip Products - Use Below link with CODE timetoshrink for 15% off one time order
https://bit.ly/equip-timetoshrink
********PERFECT KETO Get 15% off your first order http://perfectketo.com/TIMETOSHRINK15
********HIGH KEY https://highkey.com/ use code TIMETOSHRINK10 for 10% off
********WALMART Pick Up $10 off your first order http://r.wmt.co/mGY7R
********EBATES - make money back on purchases https://www.ebates.com/r/ERIKAY14?eei…
********IBOTTA get an automatic $10 https://ibotta.com/r/m7bnqg
********GET UPSIDE - save money on gas https://upside.app.link/EXDKD
********Fuel Rewards - Save 5 cents on every fill up at Shell Stations https://www.fuelrewards.com/fuelrewar…
********Lolli’s Low Carb Granola - www.lollislowcarbgranola.com (use code timetoshrink)
*******ICONIC PROTEIN shakes https://www.drinkiconic.com/?rfsn=3835052.71d04d&utm_source=refersion&utm_medium=affiliate&utm_campaign=3835052.71d04d
********Low Karb Snacks CODE: TIMETOSHRINK10 http://bit.ly/TimeToShrink
I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.
(Some links are affiliate links meaning I earn when you make a qualifying purchase).
(infographics by Jack Yaman Productions and Alison Hopper)
FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.
*This video is NOT sponsored*
Видео What I Eat on the Go to stay KETO | MEET Our NEW BABY!!! канала TimetoShrink
PERFECT KETO BASE - GET 15% off through FRIDAY of this week
USE THIS ADDRESS - https://perfectketo.com/shrink/slbase
🍓NEW Strawberry Lemonade Exogenous Ketone Base 🍋
It’s perfectly balanced between tart and sweet. Add a scoop to your water bottle and instantly enjoy the refreshing, thirst-quenching taste of Strawberry Lemonade.
✖ No artificial sweeteners
✖ No junk fillers
🔥Ketosis-supporting ingredients
💪Clean, caffeine-free energy
Easily stay energized, extend your fasts, feel full longer, and have unbreakable focus.
Check out FabFitFun and get $$ off your first box
https://share.fabfitfun.com/x/mx8R6X
Check out Chipmonk baking at www.chipmonkbaking.com
CHECK OUT MY OTHER CHANNEL -
TIME TO DRINK - GO SUBSCRIBE!!!!
https://www.youtube.com/channel/UCG0Q9uyoND76BkubxTiuXhw/featured
To buy your copy of my cocktail book TIME TO DRINK
Or my cookbook MY SOUTHERN KETO KITCHEN
or to get your FREE MEAL PLANNER worksheet-
https://mysouthernketokitchen.com
My Contact Info:
Instagram @timetoshrink_erika
Email timetoshrink.erika@gmail.com
Facebook TimetoShrink Bariatric Ketogenic Support Group
**************
To Send me Mail:
100 Old Cherokee Road
Suite F #327
Lexington, SC 29072
**************
Links to accounts I use to SAVE MONEY, and or MAKE MONEY BACK! Feel free to use these links to make some money back on things you already are spending money on as well!!! ( I do get a kickback if you use my link, but it doesn't cost you anything at all. On most of them it actually gives you a Monetary BONUS when you start!)
********FETCH -automatic 2000 points $2 with referral code- go to this site and use code TQ5PA https://bit.ly/2Ay6caM
*******Fresh Jax Spices - 15% off - http://freshjax.refr.cc/timetoshrink
*******My Amazon Store Front for all of my favorite products!
https://www.amazon.com/shop/timetoshrink_erika?listId=17SO2FQL0C9OR&ref=idea_share_inf
******Bones Coffee - Get $10 off your order if you use this link http://rwrd.io/ix8pr47
********
Have you tried Airbnb? Sign up with my link and you will get up to $55 off your first trip. https://abnb.me/e/ch2GJwi0d3
Equip Products - Use Below link with CODE timetoshrink for 15% off one time order
https://bit.ly/equip-timetoshrink
********PERFECT KETO Get 15% off your first order http://perfectketo.com/TIMETOSHRINK15
********HIGH KEY https://highkey.com/ use code TIMETOSHRINK10 for 10% off
********WALMART Pick Up $10 off your first order http://r.wmt.co/mGY7R
********EBATES - make money back on purchases https://www.ebates.com/r/ERIKAY14?eei…
********IBOTTA get an automatic $10 https://ibotta.com/r/m7bnqg
********GET UPSIDE - save money on gas https://upside.app.link/EXDKD
********Fuel Rewards - Save 5 cents on every fill up at Shell Stations https://www.fuelrewards.com/fuelrewar…
********Lolli’s Low Carb Granola - www.lollislowcarbgranola.com (use code timetoshrink)
*******ICONIC PROTEIN shakes https://www.drinkiconic.com/?rfsn=3835052.71d04d&utm_source=refersion&utm_medium=affiliate&utm_campaign=3835052.71d04d
********Low Karb Snacks CODE: TIMETOSHRINK10 http://bit.ly/TimeToShrink
I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.
(Some links are affiliate links meaning I earn when you make a qualifying purchase).
(infographics by Jack Yaman Productions and Alison Hopper)
FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.
*This video is NOT sponsored*
Видео What I Eat on the Go to stay KETO | MEET Our NEW BABY!!! канала TimetoShrink
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